Publicação
Mindful muscles policy & practice recommendations 2023
| Resumo: | The main objective of Mindful Muscles was to empower athletes and exercisers with Mindfulness, Acceptance, Self-Compassion, and Character Strengths (MASC) to adopt a positive mindset toward their bodies. The Mindful Muscles project aims to support clean sport education and prevent the use of image-and-performance enhancement drugs (IPEDs) in recreational sports settings. To do so, Mindful Muscles uses a positive approach to tackle the factors that can lead to the use of IPEDs in recreational sports, such as body image concerns, physical appearance and performance worries, and anxiety. For this purpose, the project’s consortium has developed a series of research-informed self-administered exercises focusing on Mindfulness, Acceptance, Self-compassion, and Character strengths and values. Erasmus+ Sports Programme funded the project. It was developed on the foundations of previously funded Erasmus+ Sports projects that were completed by members of the Mindful Muscles consortium (e.g., SAFE YOU+, C.S.I, GAME, IMPACT, and DELTS). |
|---|---|
| Autores principais: | Andjelkovic, Marija |
| Outros Autores: | Bakker, Ingrid; Barkouris, Vassilis; Busz, Machteld; Dikic, Nenad; Hembrough, Dave; Idger de Zeeuw, Tjeerd; Jukk, Marit; Koskelo, Jukka; Lazuras, Lambros; Lemettilä, Mikko; Skoufa, Lida; Tavares, Ana Sofia; Torpström, Eetu; Ypsilanti, Antonia; Välimae, Henn; Westmaas, Alvin |
| Assunto: | Mindful muscles Recreational sport Athletes Anti-doping Sport education Recommendations |
| Ano: | 2023 |
| País: | Portugal |
| Tipo de documento: | relatório |
| Tipo de acesso: | acesso aberto |
| Instituição associada: | Instituto Politécnico de Lisboa |
| Idioma: | inglês |
| Origem: | Repositório Científico do Instituto Politécnico de Lisboa |
| _version_ | 1866887435895439360 |
|---|---|
| author | Andjelkovic, Marija |
| author2 | Bakker, Ingrid Barkouris, Vassilis Busz, Machteld Dikic, Nenad Hembrough, Dave Idger de Zeeuw, Tjeerd Jukk, Marit Koskelo, Jukka Lazuras, Lambros Lemettilä, Mikko Skoufa, Lida Tavares, Ana Sofia Torpström, Eetu Ypsilanti, Antonia Välimae, Henn Westmaas, Alvin |
| author2_role | author author author author author author author author author author author author author author author author |
| author_facet | Andjelkovic, Marija Bakker, Ingrid Barkouris, Vassilis Busz, Machteld Dikic, Nenad Hembrough, Dave Idger de Zeeuw, Tjeerd Jukk, Marit Koskelo, Jukka Lazuras, Lambros Lemettilä, Mikko Skoufa, Lida Tavares, Ana Sofia Torpström, Eetu Ypsilanti, Antonia Välimae, Henn Westmaas, Alvin |
| author_role | author |
| contributor_name_str_mv | RCIPL |
| country_str | PT |
| creators_json_txt | [{\"Person.name\":\"Andjelkovic, Marija\"},{\"Person.name\":\"Bakker, Ingrid\"},{\"Person.name\":\"Barkouris, Vassilis\"},{\"Person.name\":\"Busz, Machteld\"},{\"Person.name\":\"Dikic, Nenad\"},{\"Person.name\":\"Hembrough, Dave\"},{\"Person.name\":\"Idger de Zeeuw, Tjeerd\"},{\"Person.name\":\"Jukk, Marit\"},{\"Person.name\":\"Koskelo, Jukka\"},{\"Person.name\":\"Lazuras, Lambros\"},{\"Person.name\":\"Lemettilä, Mikko\"},{\"Person.name\":\"Skoufa, Lida\"},{\"Person.name\":\"Tavares, Ana Sofia\",\"Person.identifier.orcid\":\"0000-0002-5335-7498\"},{\"Person.name\":\"Torpström, Eetu\"},{\"Person.name\":\"Ypsilanti, Antonia\"},{\"Person.name\":\"Välimae, Henn\"},{\"Person.name\":\"Westmaas, Alvin\"}] |
| datacite.contributors.contributor.contributorName.fl_str_mv | RCIPL |
| datacite.creators.creator.creatorName.fl_str_mv | Andjelkovic, Marija Bakker, Ingrid Barkouris, Vassilis Busz, Machteld Dikic, Nenad Hembrough, Dave Idger de Zeeuw, Tjeerd Jukk, Marit Koskelo, Jukka Lazuras, Lambros Lemettilä, Mikko Skoufa, Lida Tavares, Ana Sofia Torpström, Eetu Ypsilanti, Antonia Välimae, Henn Westmaas, Alvin |
| datacite.date.Accepted.fl_str_mv | 2023-01-01T00:00:00Z |
| datacite.date.available.fl_str_mv | 2024-10-10T12:05:48Z |
| datacite.date.embargoed.fl_str_mv | 2024-10-10T12:05:48Z |
| datacite.rights.fl_str_mv | http://purl.org/coar/access_right/c_abf2 |
| datacite.subjects.subject.fl_str_mv | Mindful muscles Recreational sport Athletes Anti-doping Sport education Recommendations |
| datacite.titles.title.fl_str_mv | Mindful muscles policy & practice recommendations 2023 |
| dc.contributor.none.fl_str_mv | RCIPL |
| dc.creator.none.fl_str_mv | Andjelkovic, Marija Bakker, Ingrid Barkouris, Vassilis Busz, Machteld Dikic, Nenad Hembrough, Dave Idger de Zeeuw, Tjeerd Jukk, Marit Koskelo, Jukka Lazuras, Lambros Lemettilä, Mikko Skoufa, Lida Tavares, Ana Sofia Torpström, Eetu Ypsilanti, Antonia Välimae, Henn Westmaas, Alvin |
| dc.date.Accepted.fl_str_mv | 2023-01-01T00:00:00Z |
| dc.date.available.fl_str_mv | 2024-10-10T12:05:48Z |
| dc.date.embargoed.fl_str_mv | 2024-10-10T12:05:48Z |
| dc.format.none.fl_str_mv | application/pdf |
| dc.identifier.none.fl_str_mv | http://hdl.handle.net/10400.21/17731 |
| dc.language.none.fl_str_mv | eng |
| dc.publisher.none.fl_str_mv | Mindful Muscles |
| dc.rights.cclincense.fl_str_mv | http://creativecommons.org/licenses/by-nc-nd/4.0/ |
| dc.rights.none.fl_str_mv | http://purl.org/coar/access_right/c_abf2 |
| dc.subject.none.fl_str_mv | Mindful muscles Recreational sport Athletes Anti-doping Sport education Recommendations |
| dc.title.fl_str_mv | Mindful muscles policy & practice recommendations 2023 |
| dc.type.none.fl_str_mv | http://purl.org/coar/resource_type/c_93fc |
| description | The main objective of Mindful Muscles was to empower athletes and exercisers with Mindfulness, Acceptance, Self-Compassion, and Character Strengths (MASC) to adopt a positive mindset toward their bodies. The Mindful Muscles project aims to support clean sport education and prevent the use of image-and-performance enhancement drugs (IPEDs) in recreational sports settings. To do so, Mindful Muscles uses a positive approach to tackle the factors that can lead to the use of IPEDs in recreational sports, such as body image concerns, physical appearance and performance worries, and anxiety. For this purpose, the project’s consortium has developed a series of research-informed self-administered exercises focusing on Mindfulness, Acceptance, Self-compassion, and Character strengths and values. Erasmus+ Sports Programme funded the project. It was developed on the foundations of previously funded Erasmus+ Sports projects that were completed by members of the Mindful Muscles consortium (e.g., SAFE YOU+, C.S.I, GAME, IMPACT, and DELTS). |
| dirty | 0 |
| eu_rights_str_mv | openAccess |
| format | report |
| fulltext.url.fl_str_mv | https://repositorio.ipl.pt/bitstreams/99d09db4-a7b4-4b55-bcd0-f2158000a3e7/download |
| id | ripl_ca8eebe9c844fee4a8a0cb080943d789 |
| identifier.url.fl_str_mv | http://hdl.handle.net/10400.21/17731 |
| instacron_str | ipl |
| institution | Instituto Politécnico de Lisboa |
| instname_str | Instituto Politécnico de Lisboa |
| language | eng |
| network_acronym_str | ripl |
| network_name_str | Repositório Científico do Instituto Politécnico de Lisboa |
| oai_identifier_str | oai:repositorio.ipl.pt:10400.21/17731 |
| organization_str_mv | urn:organizationAcronym:ipl |
| person_str_mv | Andjelkovic, Marija Bakker, Ingrid Barkouris, Vassilis Busz, Machteld Dikic, Nenad Hembrough, Dave Idger de Zeeuw, Tjeerd Jukk, Marit Koskelo, Jukka Lazuras, Lambros Lemettilä, Mikko Skoufa, Lida Tavares, Ana Sofia Tavares, Ana Sofia https://www.ciencia-id.pt/9D10-BB39-04DF 9D10-BB39-04DF http://orcid.org/0000-0002-5335-7498 0000-0002-5335-7498 Torpström, Eetu Ypsilanti, Antonia Välimae, Henn Westmaas, Alvin |
| publishDate | 2023 |
| publisher.none.fl_str_mv | Mindful Muscles |
| reponame_str | Repositório Científico do Instituto Politécnico de Lisboa |
| repository_id_str | urn:repositoryAcronym:ripl |
| service_str_mv | urn:repositoryAcronym:ripl |
| spelling | engMindful Musclespt_PTThe main objective of Mindful Muscles was to empower athletes and exercisers with Mindfulness, Acceptance, Self-Compassion, and Character Strengths (MASC) to adopt a positive mindset toward their bodies. The Mindful Muscles project aims to support clean sport education and prevent the use of image-and-performance enhancement drugs (IPEDs) in recreational sports settings. To do so, Mindful Muscles uses a positive approach to tackle the factors that can lead to the use of IPEDs in recreational sports, such as body image concerns, physical appearance and performance worries, and anxiety. For this purpose, the project’s consortium has developed a series of research-informed self-administered exercises focusing on Mindfulness, Acceptance, Self-compassion, and Character strengths and values. Erasmus+ Sports Programme funded the project. It was developed on the foundations of previously funded Erasmus+ Sports projects that were completed by members of the Mindful Muscles consortium (e.g., SAFE YOU+, C.S.I, GAME, IMPACT, and DELTS).application/pdfpt_PTMindful muscles policy & practice recommendations 2023Andjelkovic, MarijaBakker, IngridBarkouris, VassilisBusz, MachteldDikic, NenadHembrough, DaveIdger de Zeeuw, TjeerdJukk, MaritKoskelo, JukkaLazuras, LambrosLemettilä, MikkoSkoufa, LidaPersonalTavares, Ana SofiaDSpacehttp://dspace.org/items/13fb72b8-212a-4a99-84c3-9038d984d945DSpacehttp://dspace.org/items/13fb72b8-212a-4a99-84c3-9038d984d945TavaresAna SofiaCiência IDhttps://www.ciencia-id.pt9D10-BB39-04DFORCIDhttp://orcid.org0000-0002-5335-7498Torpström, EetuYpsilanti, AntoniaVälimae, HennWestmaas, AlvinHostingInstitutionOrganizationalRCIPLe-mailmailto:rcaap@sp.ipl.ptrcaap@sp.ipl.pt2024-10-10T12:05:48Z20232023-01-01T00:00:00ZHandlehttp://hdl.handle.net/10400.21/17731http://purl.org/coar/access_right/c_abf2open accessMindful musclesRecreational sportAthletesAnti-dopingSport educationRecommendations2933888 bytesother research producthttp://purl.org/coar/resource_type/c_93fcreport2023http://creativecommons.org/licenses/by-nc-nd/4.0/http://purl.org/coar/access_right/c_abf2application/pdffulltexthttps://repositorio.ipl.pt/bitstreams/99d09db4-a7b4-4b55-bcd0-f2158000a3e7/download |
| spellingShingle | Mindful muscles policy & practice recommendations 2023 Andjelkovic, Marija Mindful muscles Recreational sport Athletes Anti-doping Sport education Recommendations |
| status | SINGLETON |
| subject.fl_str_mv | Mindful muscles Recreational sport Athletes Anti-doping Sport education Recommendations |
| title | Mindful muscles policy & practice recommendations 2023 |
| title_full | Mindful muscles policy & practice recommendations 2023 |
| title_fullStr | Mindful muscles policy & practice recommendations 2023 |
| title_full_unstemmed | Mindful muscles policy & practice recommendations 2023 |
| title_short | Mindful muscles policy & practice recommendations 2023 |
| title_sort | Mindful muscles policy & practice recommendations 2023 |
| topic | Mindful muscles Recreational sport Athletes Anti-doping Sport education Recommendations |
| topic_facet | Mindful muscles Recreational sport Athletes Anti-doping Sport education Recommendations |
| url | http://hdl.handle.net/10400.21/17731 |
| visible | 1 |