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Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight

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Resumo:Strength programmes have shown good results in preventing swimmer’s shoulder. However, there aren’t studies based on electromyographic (EMG) analysis in these programmes. This study aims to compare an EMG activity of the middle trapezius (MT), lower trapezius (LT), infraspinatus (IS), serratus anterior (SA), and pectoralis major (PM) in two swimmer’s shoulder preventive programmes – one performed with elastic band and the other with weights. Twenty competitive swimmers performed two strength programmes consisting of five exercises each, while the analysis of EMG activity in MT, LT, IS, SA, and PM for each exercise was recorded. The superficial EMG was used to collect data at a sampling frequency of 1000 hz. The Paired Sample T-test or the Wilcoxon test was applied to compare EMG activity between programmes. The internal rotation at 90º (p < 0.001) and external rotation at 90º (p ≤ 0.01) exercises produced high myoelectric shoulder muscle activity with an elastic band. Conversely, scapular punches (p < 0.001) exercise has high shoulder EMG activity when performed with weights. Performing the same preventive exercise programme with two different instruments produces great variability in the myoelectric activity of the shoulder muscles.
Autores principais:Tavares, Nuno
Outros Autores:Castro, Maria António; Vilas-Boas, João Paulo
Assunto:Electromyography Injury prevention Shoulder Strength exercises Swimming
Ano:2025
País:Portugal
Tipo de documento:artigo
Tipo de acesso:acesso restrito
Instituição associada:Instituto Politécnico de Leiria
Idioma:inglês
Origem:IC-online
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author Tavares, Nuno
author2 Castro, Maria António
Vilas-Boas, João Paulo
author2_role author
author
author_facet Tavares, Nuno
Castro, Maria António
Vilas-Boas, João Paulo
author_role author
contributor_name_str_mv Fong, Daniel
Repositório IC-Online
country_str PT
creators_json_txt [{\"Person.name\":\"Tavares, Nuno\"},{\"Person.name\":\"Castro, Maria António\",\"Person.identifier.orcid\":\"0000-0002-1500-355X\"},{\"Person.name\":\"Vilas-Boas, João Paulo\"}]
datacite.contributors.contributor.contributorName.fl_str_mv Fong, Daniel
Repositório IC-Online
datacite.creators.creator.creatorName.fl_str_mv Tavares, Nuno
Castro, Maria António
Vilas-Boas, João Paulo
datacite.date.Accepted.fl_str_mv 2025-01-01T00:00:00Z
datacite.date.available.fl_str_mv 2025-10-17T15:16:00Z
datacite.date.embargoed.fl_str_mv 2025-10-17T15:16:00Z
datacite.rights.fl_str_mv http://purl.org/coar/access_right/c_16ec
datacite.subjects.subject.fl_str_mv Electromyography
Injury prevention
Shoulder
Strength exercises
Swimming
datacite.titles.title.fl_str_mv Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight
dc.contributor.none.fl_str_mv Fong, Daniel
Repositório IC-Online
dc.creator.none.fl_str_mv Tavares, Nuno
Castro, Maria António
Vilas-Boas, João Paulo
dc.date.Accepted.fl_str_mv 2025-01-01T00:00:00Z
dc.date.available.fl_str_mv 2025-10-17T15:16:00Z
dc.date.embargoed.fl_str_mv 2025-10-17T15:16:00Z
dc.format.none.fl_str_mv application/pdf
dc.identifier.none.fl_str_mv http://hdl.handle.net/10400.8/14306
dc.language.none.fl_str_mv eng
dc.publisher.none.fl_str_mv Routledge
dc.rights.cclincense.fl_str_mv http://creativecommons.org/licenses/by/4.0/
dc.rights.none.fl_str_mv http://purl.org/coar/access_right/c_16ec
dc.subject.none.fl_str_mv Electromyography
Injury prevention
Shoulder
Strength exercises
Swimming
dc.title.fl_str_mv Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight
dc.type.none.fl_str_mv http://purl.org/coar/resource_type/c_6501
description Strength programmes have shown good results in preventing swimmer’s shoulder. However, there aren’t studies based on electromyographic (EMG) analysis in these programmes. This study aims to compare an EMG activity of the middle trapezius (MT), lower trapezius (LT), infraspinatus (IS), serratus anterior (SA), and pectoralis major (PM) in two swimmer’s shoulder preventive programmes – one performed with elastic band and the other with weights. Twenty competitive swimmers performed two strength programmes consisting of five exercises each, while the analysis of EMG activity in MT, LT, IS, SA, and PM for each exercise was recorded. The superficial EMG was used to collect data at a sampling frequency of 1000 hz. The Paired Sample T-test or the Wilcoxon test was applied to compare EMG activity between programmes. The internal rotation at 90º (p < 0.001) and external rotation at 90º (p ≤ 0.01) exercises produced high myoelectric shoulder muscle activity with an elastic band. Conversely, scapular punches (p < 0.001) exercise has high shoulder EMG activity when performed with weights. Performing the same preventive exercise programme with two different instruments produces great variability in the myoelectric activity of the shoulder muscles.
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funding.funder.alternateName_str_mv FCT
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funding.funder.identifier_str_mv http://doi.org/10.13039/501100001871
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person_str_mv Tavares, Nuno
Castro, Maria António
Castro, Maria António
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0000-0002-1500-355X
Vilas-Boas, João Paulo
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spelling engRoutledgeengStrength programmes have shown good results in preventing swimmer’s shoulder. However, there aren’t studies based on electromyographic (EMG) analysis in these programmes. This study aims to compare an EMG activity of the middle trapezius (MT), lower trapezius (LT), infraspinatus (IS), serratus anterior (SA), and pectoralis major (PM) in two swimmer’s shoulder preventive programmes – one performed with elastic band and the other with weights. Twenty competitive swimmers performed two strength programmes consisting of five exercises each, while the analysis of EMG activity in MT, LT, IS, SA, and PM for each exercise was recorded. The superficial EMG was used to collect data at a sampling frequency of 1000 hz. The Paired Sample T-test or the Wilcoxon test was applied to compare EMG activity between programmes. The internal rotation at 90º (p < 0.001) and external rotation at 90º (p ≤ 0.01) exercises produced high myoelectric shoulder muscle activity with an elastic band. Conversely, scapular punches (p < 0.001) exercise has high shoulder EMG activity when performed with weights. Performing the same preventive exercise programme with two different instruments produces great variability in the myoelectric activity of the shoulder muscles.application/pdfengElectromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weightTavares, NunoPersonalCastro, Maria AntónioDSpacehttp://dspace.org/items/5cfd85f0-ad20-4c05-bb00-c6ba98b4cbdfDSpacehttp://dspace.org/items/5cfd85f0-ad20-4c05-bb00-c6ba98b4cbdfCastroMaria AntónioCiência IDhttps://www.ciencia-id.pt3914-A4F3-5395ORCIDhttp://orcid.org0000-0002-1500-355XResearcher IDhttps://www.researcherid.comK-7369-2013Scopus Author IDhttps://www.scopus.com55195135300Vilas-Boas, João PauloFong, DanielHostingInstitutionOrganizationalRepositório IC-Onlinee-mailmailto:repositorio@ipleiria.ptrepositorio@ipleiria.ptISSNIsPartOf1476-3141DOIIsPartOf10.1080/14763141.2024.24108912025-10-17T15:16:00Z20252025-01-01T00:00:00ZHandlehttp://hdl.handle.net/10400.8/14306http://purl.org/coar/access_right/c_16ecrestricted accessElectromyographyInjury preventionShoulderStrength exercisesSwimming1730783 bytesFundação para a Ciência e a TecnologiaCentre for Mechanical Enginnering, Materials and Processes6817 - DCRRNI IDCrossref Funder IDhttp://doi.org/10.13039/501100001871Fundação para a Ciência e a TecnologiaAdvanced Production and Intelligent Systems6817 - DCRRNI IDCrossref Funder IDhttp://doi.org/10.13039/501100001871literaturehttp://purl.org/coar/resource_type/c_6501journal article2025http://creativecommons.org/licenses/by/4.0/http://purl.org/coar/access_right/c_16ecapplication/pdffulltexthttps://iconline.ipleiria.pt/bitstreams/dfc25463-e815-4c29-b6d2-91a3ee2b0873/downloadSports Biomechanics24721062118
spellingShingle Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight
Tavares, Nuno
Electromyography
Injury prevention
Shoulder
Strength exercises
Swimming
status SINGLETON
subject.fl_str_mv Electromyography
Injury prevention
Shoulder
Strength exercises
Swimming
title Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight
title_full Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight
title_fullStr Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight
title_full_unstemmed Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight
title_short Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight
title_sort Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer’s shoulder: elastic band versus weight
topic Electromyography
Injury prevention
Shoulder
Strength exercises
Swimming
topic_facet Electromyography
Injury prevention
Shoulder
Strength exercises
Swimming
url http://hdl.handle.net/10400.8/14306
visible 1