Publication
Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being
| Summary: | Balancing academic demands with personal and professional responsibilities has become an increasingly challenging task, making it difficult to maintain well-being and potentially leading to serious health problems. The stress resulting from these multiple daily tasks, combined with the pressure to perform at high academic levels, directly impacts students’ mental and emotional health, significantly compromising their quality of life. In this work, statistical and clustering techniques are employed to analyze the dataset “Daily Lifestyle and Academic Performance of Students”. The objective of this work is to explore the relationship between students’ daily habits, level of stress, and the impact on academic performance. The results point out that many students have difficulty managing time and maintaining well-being (low-stress levels) with high academic performance since, according to the results, the higher the academic outcome, the higher the student’s stress level. |
|---|---|
| Main Authors: | Azevedo, Beatriz Flamia |
| Other Authors: | Bezerra, Ana J.B.; Sirmakessis, Spiros; Pereira, Ana I. |
| Subject: | Wellness Student performance Stress level Data analysis Machine learning Clustering |
| Year: | 2026 |
| Country: | Portugal |
| Document type: | conference paper |
| Access type: | restricted access |
| Associated institution: | Instituto Politécnico de Bragança |
| Language: | English |
| Origin: | Biblioteca Digital do IPB |
| _version_ | 1867172755114295296 |
|---|---|
| author | Azevedo, Beatriz Flamia |
| author2 | Bezerra, Ana J.B. Sirmakessis, Spiros Pereira, Ana I. |
| author2_role | author author author |
| author_facet | Azevedo, Beatriz Flamia Bezerra, Ana J.B. Sirmakessis, Spiros Pereira, Ana I. |
| author_role | author |
| contributor_name_str_mv | Biblioteca Digital do IPB |
| country_str | PT |
| creators_json_txt | [{\"Person.name\":\"Azevedo, Beatriz Flamia\",\"Person.identifier.orcid\":\"0000-0002-8527-7409\"},{\"Person.name\":\"Bezerra, Ana J.B.\"},{\"Person.name\":\"Sirmakessis, Spiros\"},{\"Person.name\":\"Pereira, Ana I.\",\"Person.identifier.orcid\":\"0000-0003-3803-2043\"}] |
| datacite.contributors.contributor.contributorName.fl_str_mv | Biblioteca Digital do IPB |
| datacite.creators.creator.creatorName.fl_str_mv | Azevedo, Beatriz Flamia Bezerra, Ana J.B. Sirmakessis, Spiros Pereira, Ana I. |
| datacite.date.Accepted.fl_str_mv | 2026-01-01T00:00:00Z |
| datacite.date.available.fl_str_mv | 2025-12-04T16:00:51Z |
| datacite.date.embargoed.fl_str_mv | 2025-12-04T16:00:51Z |
| datacite.rights.fl_str_mv | http://purl.org/coar/access_right/c_16ec |
| datacite.subjects.subject.fl_str_mv | Wellness Student performance Stress level Data analysis Machine learning Clustering |
| datacite.titles.title.fl_str_mv | Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being |
| dc.contributor.none.fl_str_mv | Biblioteca Digital do IPB |
| dc.creator.none.fl_str_mv | Azevedo, Beatriz Flamia Bezerra, Ana J.B. Sirmakessis, Spiros Pereira, Ana I. |
| dc.date.Accepted.fl_str_mv | 2026-01-01T00:00:00Z |
| dc.date.available.fl_str_mv | 2025-12-04T16:00:51Z |
| dc.date.embargoed.fl_str_mv | 2025-12-04T16:00:51Z |
| dc.format.none.fl_str_mv | application/pdf |
| dc.identifier.none.fl_str_mv | http://hdl.handle.net/10198/35175 |
| dc.language.none.fl_str_mv | eng |
| dc.publisher.none.fl_str_mv | Springer Nature |
| dc.rights.cclincense.fl_str_mv | http://creativecommons.org/licenses/by/4.0/ |
| dc.rights.none.fl_str_mv | http://purl.org/coar/access_right/c_16ec |
| dc.subject.none.fl_str_mv | Wellness Student performance Stress level Data analysis Machine learning Clustering |
| dc.title.fl_str_mv | Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being |
| dc.type.none.fl_str_mv | http://purl.org/coar/resource_type/c_5794 |
| description | Balancing academic demands with personal and professional responsibilities has become an increasingly challenging task, making it difficult to maintain well-being and potentially leading to serious health problems. The stress resulting from these multiple daily tasks, combined with the pressure to perform at high academic levels, directly impacts students’ mental and emotional health, significantly compromising their quality of life. In this work, statistical and clustering techniques are employed to analyze the dataset “Daily Lifestyle and Academic Performance of Students”. The objective of this work is to explore the relationship between students’ daily habits, level of stress, and the impact on academic performance. The results point out that many students have difficulty managing time and maintaining well-being (low-stress levels) with high academic performance since, according to the results, the higher the academic outcome, the higher the student’s stress level. |
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| format | conferencePaper |
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| funding.funder.alternateName_str_mv | FCT FCT FCT |
| funding.funder.identifier_str_mv | http://doi.org/10.13039/501100001871 http://doi.org/10.13039/501100001871 http://doi.org/10.13039/501100001871 |
| funding.funder.name_str_mv | Fundação para a Ciência e a Tecnologia Fundação para a Ciência e a Tecnologia Fundação para a Ciência e a Tecnologia |
| funding.name_str_mv | 6817 - DCRRNI ID 6817 - DCRRNI ID 6817 - DCRRNI ID |
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| identifier.url.fl_str_mv | http://hdl.handle.net/10198/35175 |
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| institution | Instituto Politécnico de Bragança |
| instname_str | Instituto Politécnico de Bragança |
| language | eng |
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| organization_str_mv | urn:organizationAcronym:ipb |
| person_str_mv | Azevedo, Beatriz Flamia Azevedo, Beatriz Flamia https://www.ciencia-id.pt/181E-855C-E62C 181E-855C-E62C http://orcid.org/0000-0002-8527-7409 0000-0002-8527-7409 Bezerra, Ana J.B. Bezerra, Ana J.B. https://www.ciencia-id.pt/341B-2529-1112 341B-2529-1112 Sirmakessis, Spiros Pereira, Ana I. Pereira, Ana I. https://www.ciencia-id.pt/0716-B7C2-93E4 0716-B7C2-93E4 http://orcid.org/0000-0003-3803-2043 0000-0003-3803-2043 |
| publishDate | 2026 |
| publisher.none.fl_str_mv | Springer Nature |
| reponame_str | Biblioteca Digital do IPB |
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| spelling | engSpringer NatureengBalancing academic demands with personal and professional responsibilities has become an increasingly challenging task, making it difficult to maintain well-being and potentially leading to serious health problems. The stress resulting from these multiple daily tasks, combined with the pressure to perform at high academic levels, directly impacts students’ mental and emotional health, significantly compromising their quality of life. In this work, statistical and clustering techniques are employed to analyze the dataset “Daily Lifestyle and Academic Performance of Students”. The objective of this work is to explore the relationship between students’ daily habits, level of stress, and the impact on academic performance. The results point out that many students have difficulty managing time and maintaining well-being (low-stress levels) with high academic performance since, according to the results, the higher the academic outcome, the higher the student’s stress level.application/pdfengInterconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-beingPersonalAzevedo, Beatriz FlamiaDSpacehttp://dspace.org/items/04fa4023-3726-4dd5-8d97-f6b162ceb820DSpacehttp://dspace.org/items/04fa4023-3726-4dd5-8d97-f6b162ceb820AzevedoBeatriz FlamiaCiência IDhttps://www.ciencia-id.pt181E-855C-E62CORCIDhttp://orcid.org0000-0002-8527-7409PersonalBezerra, Ana J.B.DSpacehttp://dspace.org/items/8a84a0ac-8d0c-40a4-86b9-4be0b1f4f23fDSpacehttp://dspace.org/items/8a84a0ac-8d0c-40a4-86b9-4be0b1f4f23fBezerraAna J.B.Ciência IDhttps://www.ciencia-id.pt341B-2529-1112CeDRI, Instituto Politécnico de BragançaSirmakessis, SpirosPersonalPereira, Ana I.DSpacehttp://dspace.org/items/e9981d62-2a2b-4fef-b75e-c2a14b0e7846DSpacehttp://dspace.org/items/e9981d62-2a2b-4fef-b75e-c2a14b0e7846PereiraAna I.Ciência IDhttps://www.ciencia-id.pt0716-B7C2-93E4ORCIDhttp://orcid.org0000-0003-3803-2043Researcher IDhttps://www.researcherid.comF-3168-2010Scopus Author IDhttps://www.scopus.com15071961600HostingInstitutionOrganizationalBiblioteca Digital do IPBe-mailmailto:dspace@ipb.ptdspace@ipb.ptISBNIsPartOf9783032001368ISBNIsPartOf9783032001375ISSNIsPartOf1865-0929ISSNIsPartOf1865-0937DOIIsPartOf10.1007/978-3-032-00137-5_142025-12-04T16:00:51Z20262026-01-01T00:00:00ZHandlehttp://hdl.handle.net/10198/35175http://purl.org/coar/access_right/c_16ecrestricted accessWellnessStudent performanceStress levelData analysisMachine learningClustering4584790 bytesFundação para a Ciência e a TecnologiaALGORITMI Research Center6817 - DCRRNI IDCrossref Funder IDhttp://doi.org/10.13039/501100001871Fundação para a Ciência e a TecnologiaResearch Centre in Digitalization and Intelligent Robotics6817 - DCRRNI IDCrossref Funder IDhttp://doi.org/10.13039/501100001871Fundação para a Ciência e a TecnologiaResearch Centre in Digitalization and Intelligent Robotics6817 - DCRRNI IDCrossref Funder IDhttp://doi.org/10.13039/501100001871other research producthttp://purl.org/coar/resource_type/c_5794conference paper2026http://creativecommons.org/licenses/by/4.0/http://purl.org/coar/access_right/c_16ecapplication/pdffulltexthttps://bibliotecadigital.ipb.pt/bitstreams/7e8ce9ee-d8fb-4c32-9d4a-2cb2215d66d0/downloadOptimization, Learning Algorithms and Applications: 5th International Conference - Part 1201212 |
| spellingShingle | Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being Azevedo, Beatriz Flamia Wellness Student performance Stress level Data analysis Machine learning Clustering |
| status | SINGLETON |
| subject.fl_str_mv | Wellness Student performance Stress level Data analysis Machine learning Clustering |
| title | Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being |
| title_full | Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being |
| title_fullStr | Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being |
| title_full_unstemmed | Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being |
| title_short | Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being |
| title_sort | Interconnection between lifestyle, health, and academic outcomes: an analysis on study habits and well-being |
| topic | Wellness Student performance Stress level Data analysis Machine learning Clustering |
| topic_facet | Wellness Student performance Stress level Data analysis Machine learning Clustering |
| url | http://hdl.handle.net/10198/35175 |
| visible | 1 |