Publicação
The effects of combined training on bone metabolic markers in postmenopausal women
| Resumo: | Exercise plays an important role in maximizing and subsequent reduction of the maximum rates of bone loss. The purpose of this study was to determine whether 16 weeks of combined exercise in postmenopausal would affect bone metabolism. Equipment and methods. — Eleven participants (53.1 [±4.0] years) performed combined training that consisted of 60—75% of 1 RM, 2—3 sets of 10—15 repetitions in specific machines and 20—30 min of cardiovascular exercises using an step platform (55—80% FCreserve). Cross-linked N-terminal telopeptides of type I collagen (NTX) was used to analyze bone resorption and serum alkaline phos-phatase (ALP) to analyze bone absorption. |
|---|---|
| Autores principais: | Pereira, Ana Monteiro |
| Outros Autores: | Costa, Aldo M.; Palmeira-de-Oliveira, A.; Soares, João F.; Monteiro, A.M.; Williams, J.H.H. |
| Assunto: | Exercise Bone formation marker Post-menopausal women |
| Ano: | 2016 |
| País: | Portugal |
| Tipo de documento: | artigo |
| Tipo de acesso: | acesso aberto |
| Instituição associada: | Instituto Politécnico de Bragança |
| Idioma: | inglês |
| Origem: | Biblioteca Digital do IPB |
| Resumo: | Exercise plays an important role in maximizing and subsequent reduction of the maximum rates of bone loss. The purpose of this study was to determine whether 16 weeks of combined exercise in postmenopausal would affect bone metabolism. Equipment and methods. — Eleven participants (53.1 [±4.0] years) performed combined training that consisted of 60—75% of 1 RM, 2—3 sets of 10—15 repetitions in specific machines and 20—30 min of cardiovascular exercises using an step platform (55—80% FCreserve). Cross-linked N-terminal telopeptides of type I collagen (NTX) was used to analyze bone resorption and serum alkaline phos-phatase (ALP) to analyze bone absorption. |
|---|