Publicação
A systematic review on the effects of yoga in mental health
| Resumo: | Positive psychology is changing the way we research mental health in western society, bringing a focus to practices more than 5,000 years old in eastern culture, specifically with roots in India, such as yoga. Objectives: The aim of this paper is to explore documented effects of yoga on mental health, through a systematic review of literature (independently of year of publication, country or language). |
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| Autores principais: | Araújo, Patrícia |
| Outros Autores: | Fernandes, Rosina; Mendes, Francisco; Magalhães, Cátia; Martins, Emília |
| Assunto: | Yoga mental health systematic review |
| Ano: | 2016 |
| País: | Portugal |
| Tipo de documento: | artigo |
| Tipo de acesso: | acesso restrito |
| Instituição associada: | Instituto Politécnico de Viseu |
| Idioma: | português |
| Origem: | Repositório Científico do Instituto Politécnico de Viseu |
| Resumo: | Positive psychology is changing the way we research mental health in western society, bringing a focus to practices more than 5,000 years old in eastern culture, specifically with roots in India, such as yoga. Objectives: The aim of this paper is to explore documented effects of yoga on mental health, through a systematic review of literature (independently of year of publication, country or language). |
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