Publicação
Thesis
| Resumo: | Field based sports, such has soccer, expose players to a combination of both speed strength and power requisites supported by the metabolic systems that provide the energy to successfully respond to game demands achieving high-performance. Specific practice might not cover all endurance game demands, or in a homogeneous way, nor to all the strength power and speed abilities. Supplementing players with both endurance and resistance training might be of best practice. But some issues my raise when supplementing players with these types of training. One of the reasons this there are some flaws with traditional way to implement resisted training such the percentage-based training and RPE, so the need for a more reliable metric surged, where velocity-based training came to fill that gap. The other is that when combining both training modalities, concurrent training, inference effect occurs and strength and power related gains are diminished. |
|---|---|
| Autores principais: | Ribeiro, Jorge Filipe Alves |
| Assunto: | Velocity based training; Concurrent Training; HIIT; Soccer |
| Ano: | 2021 |
| País: | Portugal |
| Tipo de documento: | dissertação de mestrado |
| Tipo de acesso: | acesso embargado |
| Instituição associada: | Instituto Politécnico de Viana do Castelo |
| Idioma: | português |
| Origem: | Repositório Científico IPVC |
| _version_ | 1868891011492610048 |
|---|---|
| author | Ribeiro, Jorge Filipe Alves |
| author_facet | Ribeiro, Jorge Filipe Alves |
| author_role | author |
| country_str | PT |
| creators_json_txt | [{\"Person.name\":\"Ribeiro, Jorge Filipe Alves\"}] |
| datacite.creators.creator.creatorName.fl_str_mv | Ribeiro, Jorge Filipe Alves |
| datacite.date.Accepted.fl_str_mv | 2021-10-26T00:00:00Z |
| datacite.date.available.fl_str_mv | 2021-11-11T12:44:18Z 2023-10-26T00:00:00Z |
| datacite.date.embargoed.fl_str_mv | 2023-10-26T00:00:00Z |
| datacite.rights.fl_str_mv | http://purl.org/coar/access_right/c_f1cf |
| datacite.subjects.subject.fl_str_mv | Velocity based training; Concurrent Training; HIIT; Soccer |
| datacite.titles.title.fl_str_mv | Thesis |
| dc.creator.none.fl_str_mv | Ribeiro, Jorge Filipe Alves |
| dc.date.Accepted.fl_str_mv | 2021-10-26T00:00:00Z |
| dc.date.available.fl_str_mv | 2021-11-11T12:44:18Z 2023-10-26T00:00:00Z |
| dc.date.embargoed.fl_str_mv | 2023-10-26T00:00:00Z |
| dc.description.none.fl_str_mv | De forma geral, os desportos de campo, como o futebol, expoem os jogadores a terem determinados pré-requisitos de força, potência e velocidade suportados pelos sistemas metabólicos, que iram fornecer a energia necessária para mehor responder às demandas do jogo de modo a atingirem elevados níveis de performance. A prática específica, pode não atender a todas as demandas metabólicas do jogo, ou de uma forma homogênea, nem a todas as necessidades de força, potência e velocidade. Suplementar os jogadores com treino de resistência e corrida pode ser uma boa prática. Alguns problemas surgem quando suplementamos os jogadores com estas duas formas de treino. Um dos motivos é que existem algumas falhas no modo como é implementado o treino de força, sendo este baseado em percentagens e RPE, então a necessidade de uma métrica mais confiável surgiu, onde o treino baseado na velocidade veio para preencher essa lacuna. A outra é que, ao combinar os dois modos de treino, treino concorrente, ocorre o efeito de inferência e os ganhos relacionados à força e potência são diminuídos. |
| dc.format.none.fl_str_mv | application/pdf |
| dc.identifier.none.fl_str_mv | http://hdl.handle.net/20.500.11960/2583 |
| dc.language.none.fl_str_mv | por |
| dc.rights.none.fl_str_mv | http://purl.org/coar/access_right/c_f1cf |
| dc.subject.none.fl_str_mv | Velocity based training; Concurrent Training; HIIT; Soccer |
| dc.title.fl_str_mv | Thesis |
| dc.type.none.fl_str_mv | http://purl.org/coar/resource_type/c_bdcc |
| description | Field based sports, such has soccer, expose players to a combination of both speed strength and power requisites supported by the metabolic systems that provide the energy to successfully respond to game demands achieving high-performance. Specific practice might not cover all endurance game demands, or in a homogeneous way, nor to all the strength power and speed abilities. Supplementing players with both endurance and resistance training might be of best practice. But some issues my raise when supplementing players with these types of training. One of the reasons this there are some flaws with traditional way to implement resisted training such the percentage-based training and RPE, so the need for a more reliable metric surged, where velocity-based training came to fill that gap. The other is that when combining both training modalities, concurrent training, inference effect occurs and strength and power related gains are diminished. |
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| identifier.url.fl_str_mv | http://hdl.handle.net/20.500.11960/2583 |
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| institution | Instituto Politécnico de Viana do Castelo |
| instname_str | Instituto Politécnico de Viana do Castelo |
| language | por |
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| person_str_mv | Ribeiro, Jorge Filipe Alves |
| publishDate | 2021 |
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| spelling | pt_PTField based sports, such has soccer, expose players to a combination of both speed strength and power requisites supported by the metabolic systems that provide the energy to successfully respond to game demands achieving high-performance. Specific practice might not cover all endurance game demands, or in a homogeneous way, nor to all the strength power and speed abilities. Supplementing players with both endurance and resistance training might be of best practice. But some issues my raise when supplementing players with these types of training. One of the reasons this there are some flaws with traditional way to implement resisted training such the percentage-based training and RPE, so the need for a more reliable metric surged, where velocity-based training came to fill that gap. The other is that when combining both training modalities, concurrent training, inference effect occurs and strength and power related gains are diminished.pt_PTDe forma geral, os desportos de campo, como o futebol, expoem os jogadores a terem determinados pré-requisitos de força, potência e velocidade suportados pelos sistemas metabólicos, que iram fornecer a energia necessária para mehor responder às demandas do jogo de modo a atingirem elevados níveis de performance. A prática específica, pode não atender a todas as demandas metabólicas do jogo, ou de uma forma homogênea, nem a todas as necessidades de força, potência e velocidade. Suplementar os jogadores com treino de resistência e corrida pode ser uma boa prática. Alguns problemas surgem quando suplementamos os jogadores com estas duas formas de treino. Um dos motivos é que existem algumas falhas no modo como é implementado o treino de força, sendo este baseado em percentagens e RPE, então a necessidade de uma métrica mais confiável surgiu, onde o treino baseado na velocidade veio para preencher essa lacuna. A outra é que, ao combinar os dois modos de treino, treino concorrente, ocorre o efeito de inferência e os ganhos relacionados à força e potência são diminuídos.application/pdfporpt_PTThesisRibeiro, Jorge Filipe AlvesHandlehttp://hdl.handle.net/20.500.11960/2583URNTID:2027828672021-11-11T12:44:18Z2023-10-26T00:00:00Z2021-10-26T00:00:00Z2021-10-26http://purl.org/coar/access_right/c_f1cfembargoed accesspt_PTVelocity based training; Concurrent Training; HIIT; Soccer2300854 byteshttp://purl.org/coar/access_right/c_f1cfapplication/pdffulltexthttp://repositorio.ipvc.pt/bitstream/20.500.11960/2583/1/Jorge_Ribeiro.pdfother research producthttp://purl.org/coar/resource_type/c_bdccmaster thesis |
| spellingShingle | Thesis Ribeiro, Jorge Filipe Alves Velocity based training; Concurrent Training; HIIT; Soccer |
| status | SINGLETON |
| subject.fl_str_mv | Velocity based training; Concurrent Training; HIIT; Soccer |
| title | Thesis |
| title_full | Thesis |
| title_fullStr | Thesis |
| title_full_unstemmed | Thesis |
| title_short | Thesis |
| title_sort | Thesis |
| topic | Velocity based training; Concurrent Training; HIIT; Soccer |
| topic_facet | Velocity based training; Concurrent Training; HIIT; Soccer |
| url | http://hdl.handle.net/20.500.11960/2583 |
| visible | 1 |