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Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports

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Resumo:The integration of artificial intelligence (AI) in sports training, specifically through smartwatch generated insights, has seen a significant change in how athletes optimize performance. This research delves into how athletes perceive and trust the recommendations provided by AI technology while exploring factors such as demographics and smartwatch usage habits that can impact long term performance enhancement, in different sports modalities. Using a quantitative methodology, an online survey was conducted with 114 athletes from diverse backgrounds, collecting data on their interaction with AI technology and adjustments in training routines. The results revealed that the level of trust in AI recommendations is more reliable on factors such as education level, frequency of use, and personal profiles of individual athletes rather than how long the athletes use the smartwatch. Moreover, athletes who frequently adjust their training plans based on AI feedback reported experiencing performance improvements. These findings suggest that, although AI can be used to maximize athletic training, its acceptance depends on how well it aligns with athlete’s individual needs, highlighting the importance of developing more personalized AI tools solutions for sports performance optimization.
Autores principais:Flôr, Rita Falcão
Assunto:Sports Artificial Intelligence Smartwatches Performance SDG 3 - Good health and well-being
Ano:2025
País:Portugal
Tipo de documento:dissertação de mestrado
Tipo de acesso:acesso aberto
Instituição associada:Universidade Nova de Lisboa
Idioma:inglês
Origem:Repositório Institucional da UNL
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author Flôr, Rita Falcão
author_facet Flôr, Rita Falcão
author_role author
contributor_name_str_mv Santos, Vítor Manuel Pereira Duarte dos
RUN
country_str PT
creators_json_txt [{\"Person.name\":\"Flôr, Rita Falcão\"}]
datacite.contributors.contributor.contributorName.fl_str_mv Santos, Vítor Manuel Pereira Duarte dos
RUN
datacite.creators.creator.creatorName.fl_str_mv Flôr, Rita Falcão
datacite.date.Accepted.fl_str_mv 2025-11-05T00:00:00Z
datacite.date.available.fl_str_mv 2025-11-19T12:12:31Z
datacite.date.embargoed.fl_str_mv 2025-11-19T12:12:31Z
datacite.rights.fl_str_mv http://purl.org/coar/access_right/c_abf2
datacite.subjects.subject.fl_str_mv Sports
Artificial Intelligence
Smartwatches
Performance
SDG 3 - Good health and well-being
datacite.titles.title.fl_str_mv Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports
dc.contributor.none.fl_str_mv Santos, Vítor Manuel Pereira Duarte dos
RUN
dc.creator.none.fl_str_mv Flôr, Rita Falcão
dc.date.Accepted.fl_str_mv 2025-11-05T00:00:00Z
dc.date.available.fl_str_mv 2025-11-19T12:12:31Z
dc.date.embargoed.fl_str_mv 2025-11-19T12:12:31Z
dc.format.none.fl_str_mv application/pdf
dc.identifier.none.fl_str_mv http://hdl.handle.net/10362/191028
dc.language.none.fl_str_mv eng
dc.rights.cclincense.fl_str_mv http://creativecommons.org/licenses/by/4.0/
dc.rights.none.fl_str_mv http://purl.org/coar/access_right/c_abf2
dc.subject.none.fl_str_mv Sports
Artificial Intelligence
Smartwatches
Performance
SDG 3 - Good health and well-being
dc.title.fl_str_mv Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports
dc.type.none.fl_str_mv http://purl.org/coar/resource_type/c_bdcc
description The integration of artificial intelligence (AI) in sports training, specifically through smartwatch generated insights, has seen a significant change in how athletes optimize performance. This research delves into how athletes perceive and trust the recommendations provided by AI technology while exploring factors such as demographics and smartwatch usage habits that can impact long term performance enhancement, in different sports modalities. Using a quantitative methodology, an online survey was conducted with 114 athletes from diverse backgrounds, collecting data on their interaction with AI technology and adjustments in training routines. The results revealed that the level of trust in AI recommendations is more reliable on factors such as education level, frequency of use, and personal profiles of individual athletes rather than how long the athletes use the smartwatch. Moreover, athletes who frequently adjust their training plans based on AI feedback reported experiencing performance improvements. These findings suggest that, although AI can be used to maximize athletic training, its acceptance depends on how well it aligns with athlete’s individual needs, highlighting the importance of developing more personalized AI tools solutions for sports performance optimization.
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inst_facet_str urn:organizationAcronym:unl{{{_:::_}}}Universidade Nova de Lisboa
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instname_str Universidade Nova de Lisboa
language eng
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organization_str_mv urn:organizationAcronym:unl
person_str_mv Flôr, Rita Falcão
publishDate 2025
repo_facet_str urn:repositoryAcronym:run{{{_:::_}}}Repositório Institucional da UNL
reponame_str Repositório Institucional da UNL
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spelling engpt_PTThe integration of artificial intelligence (AI) in sports training, specifically through smartwatch generated insights, has seen a significant change in how athletes optimize performance. This research delves into how athletes perceive and trust the recommendations provided by AI technology while exploring factors such as demographics and smartwatch usage habits that can impact long term performance enhancement, in different sports modalities. Using a quantitative methodology, an online survey was conducted with 114 athletes from diverse backgrounds, collecting data on their interaction with AI technology and adjustments in training routines. The results revealed that the level of trust in AI recommendations is more reliable on factors such as education level, frequency of use, and personal profiles of individual athletes rather than how long the athletes use the smartwatch. Moreover, athletes who frequently adjust their training plans based on AI feedback reported experiencing performance improvements. These findings suggest that, although AI can be used to maximize athletic training, its acceptance depends on how well it aligns with athlete’s individual needs, highlighting the importance of developing more personalized AI tools solutions for sports performance optimization.application/pdfpt_PTUsing Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in SportsFlôr, Rita FalcãoSantos, Vítor Manuel Pereira Duarte dosHostingInstitutionOrganizationalRUNe-mailmailto:run@unl.ptrun@unl.ptURNurn:tid:2040743202025-11-19T12:12:31Z2025-11-052025-11-05T00:00:00ZHandlehttp://hdl.handle.net/10362/191028http://purl.org/coar/access_right/c_abf2open accessSportsArtificial IntelligenceSmartwatchesPerformanceSDG 3 - Good health and well-being1855045 bytesliteraturehttp://purl.org/coar/resource_type/c_bdccmaster thesis2025-11-05http://creativecommons.org/licenses/by/4.0/http://purl.org/coar/access_right/c_abf2application/pdffulltexthttps://run.unl.pt/bitstreams/ae8a2845-5997-489b-9c31-6744a92b5188/download
spellingShingle Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports
Flôr, Rita Falcão
Sports
Artificial Intelligence
Smartwatches
Performance
SDG 3 - Good health and well-being
status SINGLETON
subject.fl_str_mv Sports
Artificial Intelligence
Smartwatches
Performance
SDG 3 - Good health and well-being
title Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports
title_full Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports
title_fullStr Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports
title_full_unstemmed Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports
title_short Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports
title_sort Using Artificial Intelligence-Enhanced Smartwatches for Performance Optimization in Sports
topic Sports
Artificial Intelligence
Smartwatches
Performance
SDG 3 - Good health and well-being
topic_facet Sports
Artificial Intelligence
Smartwatches
Performance
SDG 3 - Good health and well-being
url http://hdl.handle.net/10362/191028
visible 1