Publicação
The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis
| Resumo: | ABSTRACT The aim of this study was to assess the elderly's functional fitness and body composition effects between pre and post multicomponent training program with six months of intervention. The sample of this study was composed of 34 volunteered elders with 68 (± 7.55) years old. The body composition was evaluated by a Tanita BC-545, and a functional fitness test assessed the elderly's functional fitness. The body composition did not present significant changes between the pre- and post-exercise program intervention. The training program increased the upper limbs’ strength levels and upper body flexibility, and aerobic endurance. Different associations between body composition and functional fitness variables were found between pre and post multicomponent training program. In this study, body composition seems not to be affected. However, functional fitness in upper limbs strength, upper body flexibility, and aerobic endurance improved under six months of multicomponent training. |
|---|---|
| Autores principais: | Forte,Pedro |
| Outros Autores: | Pinto,Pedro; Barbosa,Tiago Manuel; Morais,Jorge Estrela; Monteiro,António Miguel |
| Assunto: | elders functional fitness body composition multicomponent training |
| Ano: | 2021 |
| País: | Portugal |
| Tipo de documento: | artigo |
| Tipo de acesso: | acesso aberto |
| Instituição associada: | Fundação para a Ciência e Tecnologia |
| Idioma: | inglês |
| Origem: | SciELO Portugal |
| _version_ | 1868441848733761536 |
|---|---|
| author | Forte,Pedro |
| author2 | Pinto,Pedro Barbosa,Tiago Manuel Morais,Jorge Estrela Monteiro,António Miguel |
| author2_role | author author author author |
| author_facet | Forte,Pedro Pinto,Pedro Barbosa,Tiago Manuel Morais,Jorge Estrela Monteiro,António Miguel |
| author_role | author |
| country_str | PT |
| creators_json_txt | [{\"Person.name\":\"Forte,Pedro\"},{\"Person.name\":\"Pinto,Pedro\"},{\"Person.name\":\"Barbosa,Tiago Manuel\"},{\"Person.name\":\"Morais,Jorge Estrela\"},{\"Person.name\":\"Monteiro,António Miguel\"}] |
| datacite.creators.creator.creatorName.fl_str_mv | Forte,Pedro Pinto,Pedro Barbosa,Tiago Manuel Morais,Jorge Estrela Monteiro,António Miguel |
| datacite.rights.fl_str_mv | http://purl.org/coar/access_right/c_abf2 |
| datacite.subjects.subject.fl_str_mv | elders functional fitness body composition multicomponent training |
| datacite.titles.title.fl_str_mv | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis |
| dc.creator.none.fl_str_mv | Forte,Pedro Pinto,Pedro Barbosa,Tiago Manuel Morais,Jorge Estrela Monteiro,António Miguel |
| dc.format.none.fl_str_mv | text/html |
| dc.identifier.none.fl_str_mv | http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2021000100034 |
| dc.language.none.fl_str_mv | eng |
| dc.publisher.none.fl_str_mv | Edições Desafio Singular |
| dc.rights.none.fl_str_mv | http://purl.org/coar/access_right/c_abf2 |
| dc.source.none.fl_str_mv | Motricidade v.17 n.1 2021 |
| dc.subject.none.fl_str_mv | elders functional fitness body composition multicomponent training |
| dc.title.fl_str_mv | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis |
| dc.type.none.fl_str_mv | http://purl.org/coar/resource_type/c_6501 |
| description | ABSTRACT The aim of this study was to assess the elderly's functional fitness and body composition effects between pre and post multicomponent training program with six months of intervention. The sample of this study was composed of 34 volunteered elders with 68 (± 7.55) years old. The body composition was evaluated by a Tanita BC-545, and a functional fitness test assessed the elderly's functional fitness. The body composition did not present significant changes between the pre- and post-exercise program intervention. The training program increased the upper limbs’ strength levels and upper body flexibility, and aerobic endurance. Different associations between body composition and functional fitness variables were found between pre and post multicomponent training program. In this study, body composition seems not to be affected. However, functional fitness in upper limbs strength, upper body flexibility, and aerobic endurance improved under six months of multicomponent training. |
| dirty | 0 |
| eu_rights_str_mv | openAccess |
| format | article |
| id | scielopt_43f67760ddd09dee6fb16550a62aecfd |
| identifier.url.fl_str_mv | http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2021000100034 |
| instacron_str | SciELO |
| institution | Fundação para a Ciência e Tecnologia |
| instname_str | Fundação para a Ciência e Tecnologia |
| language | eng |
| network_acronym_str | scielopt |
| network_name_str | SciELO Portugal |
| oai_identifier_str | oai:scielo:S1646-107X2021000100034 |
| organization_str_mv | urn:organizationAcronym:scielo |
| person_str_mv | Forte,Pedro Pinto,Pedro Barbosa,Tiago Manuel Morais,Jorge Estrela Monteiro,António Miguel |
| publishDate | 2021 |
| publisher.none.fl_str_mv | Edições Desafio Singular |
| reponame_str | SciELO Portugal |
| repository_id_str | urn:repositoryAcronym:scielopt |
| service_str_mv | urn:repositoryAcronym:scielopt |
| spelling | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysisForte,PedroPinto,PedroBarbosa,Tiago ManuelMorais,Jorge EstrelaMonteiro,António Migueleldersfunctional fitnessbody compositionmulticomponent trainingopen accesshttp://purl.org/coar/access_right/c_abf2http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2021000100034URLhttp://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2021000100034URLHasVersion2021-03-01ABSTRACT The aim of this study was to assess the elderly's functional fitness and body composition effects between pre and post multicomponent training program with six months of intervention. The sample of this study was composed of 34 volunteered elders with 68 (± 7.55) years old. The body composition was evaluated by a Tanita BC-545, and a functional fitness test assessed the elderly's functional fitness. The body composition did not present significant changes between the pre- and post-exercise program intervention. The training program increased the upper limbs’ strength levels and upper body flexibility, and aerobic endurance. Different associations between body composition and functional fitness variables were found between pre and post multicomponent training program. In this study, body composition seems not to be affected. However, functional fitness in upper limbs strength, upper body flexibility, and aerobic endurance improved under six months of multicomponent training.Edições Desafio SingularMotricidade v.17 n.1 2021text/htmlengjournal articlehttp://purl.org/coar/resource_type/c_6501literature |
| spellingShingle | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis Forte,Pedro elders functional fitness body composition multicomponent training |
| status | SINGLETON |
| subject.fl_str_mv | elders functional fitness body composition multicomponent training |
| title | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis |
| title_full | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis |
| title_fullStr | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis |
| title_full_unstemmed | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis |
| title_short | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis |
| title_sort | The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis |
| topic | elders functional fitness body composition multicomponent training |
| topic_facet | elders functional fitness body composition multicomponent training |
| url | http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2021000100034 |
| visible | 1 |