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The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management

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Resumo:There is substantial evidence documenting the effects of behavioural interventions on weight loss (WL). However, behavioural approaches to initial WL are followed by some degree of longer-term weight regain, and large trials focusing on evidence-based approaches to weight loss maintenance (WLM) have generally only demonstrated small beneficial effects. The current state-of-the-art in behavioural interventions for WL and WLM raises questions of (i) how we define the relationship between WL and WLM, (ii) how energy balance (EB) systems respond to WL and influence behaviours that primarily drive weight regain, (iii) how intervention content, mode of delivery and intensity should be targeted to keep weight off, (iv) which mechanisms of action in complex interventions may prevent weight regain and (v) how to design studies and interventions to maximise effective longer-term weight management. In considering these issues a writing team within the NoHoW Consortium was convened to elaborate a position statement, and behaviour change and obesity experts were invited to discuss these positions and to refine them. At present the evidence suggests that developing the skills to self-manage EB behaviours leads to more effective WLM. However, the effects of behaviour change interventions for WL and WLM are still relatively modest and our understanding of the factors that disrupt and undermine self-management of eating and physical activity is limited. These factors include physiological resistance to weight loss, gradual compensatory changes in eating and physical activity and reactive processes related to stress, emotions, rewards and desires that meet psychological needs. Better matching of evidence-based intervention content to quantitatively tracked EB behaviours and the specific needs of individuals may improve outcomes. Improving objective longitudinal tracking of energy intake and energy expenditure over time would provide a quantitative framework in which to understand the dynamics of behaviour change, mechanisms of action of behaviour change interventions and user engagement with intervention components to potentially improve weight management intervention design and evaluation.
Autores principais:Stubbs, R. James
Outros Autores:Duarte, Cristiana; O’Driscoll, Ruairi; Turicchi, Jake; Kwasnicka, Dominika; Sniehotta, Falko F.; Marques, Marta M.; Horgan, Graham; Larsen, Sofus; Palmeira, António Labisa; Santos, Inês; Teixeira, Pedro J.; Halford, Jason; Heitmann, Berit Lilienthal
Assunto:Behaviour change Energy balance Weight loss Weight loss maintenance
Ano:2021
País:Portugal
Tipo de documento:artigo
Tipo de acesso:acesso aberto
Instituição associada:Universidade de Lisboa
Idioma:inglês
Origem:Repositório da Universidade de Lisboa
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author Stubbs, R. James
author2 Duarte, Cristiana
O’Driscoll, Ruairi
Turicchi, Jake
Kwasnicka, Dominika
Sniehotta, Falko F.
Marques, Marta M.
Horgan, Graham
Larsen, Sofus
Palmeira, António Labisa
Santos, Inês
Teixeira, Pedro J.
Halford, Jason
Heitmann, Berit Lilienthal
author2_role author
author
author
author
author
author
author
author
author
author
author
author
author
author_facet Stubbs, R. James
Stubbs, R. James
Duarte, Cristiana
O’Driscoll, Ruairi
Turicchi, Jake
Kwasnicka, Dominika
Sniehotta, Falko F.
Marques, Marta M.
Horgan, Graham
Larsen, Sofus
Palmeira, António Labisa
Santos, Inês
Teixeira, Pedro J.
Halford, Jason
Heitmann, Berit Lilienthal
Duarte, Cristiana
O’Driscoll, Ruairi
Turicchi, Jake
Kwasnicka, Dominika
Sniehotta, Falko F.
Marques, Marta M.
Horgan, Graham
Larsen, Sofus
Palmeira, António Labisa
Santos, Inês
Teixeira, Pedro J.
Halford, Jason
Heitmann, Berit Lilienthal
author_role author
contributor_name_str_mv Repositório Científico de Acesso Aberto da ULisboa
country_str PT
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datacite.contributors.contributor.contributorName.fl_str_mv Repositório Científico de Acesso Aberto da ULisboa
datacite.creators.creator.creatorName.fl_str_mv Stubbs, R. James
Duarte, Cristiana
O’Driscoll, Ruairi
Turicchi, Jake
Kwasnicka, Dominika
Sniehotta, Falko F.
Marques, Marta M.
Horgan, Graham
Larsen, Sofus
Palmeira, António Labisa
Santos, Inês
Teixeira, Pedro J.
Halford, Jason
Heitmann, Berit Lilienthal
datacite.date.Accepted.fl_str_mv 2021-01-01T00:00:00Z
datacite.date.available.fl_str_mv 2023-02-23T15:08:17Z
datacite.date.embargoed.fl_str_mv 2023-02-23T15:08:17Z
datacite.rights.fl_str_mv http://purl.org/coar/access_right/c_abf2
datacite.subjects.subject.fl_str_mv Behaviour change
Energy balance
Weight loss
Weight loss maintenance
datacite.titles.title.fl_str_mv The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
dc.contributor.none.fl_str_mv Repositório Científico de Acesso Aberto da ULisboa
dc.creator.none.fl_str_mv Stubbs, R. James
Duarte, Cristiana
O’Driscoll, Ruairi
Turicchi, Jake
Kwasnicka, Dominika
Sniehotta, Falko F.
Marques, Marta M.
Horgan, Graham
Larsen, Sofus
Palmeira, António Labisa
Santos, Inês
Teixeira, Pedro J.
Halford, Jason
Heitmann, Berit Lilienthal
dc.date.Accepted.fl_str_mv 2021-01-01T00:00:00Z
dc.date.available.fl_str_mv 2023-02-23T15:08:17Z
dc.date.embargoed.fl_str_mv 2023-02-23T15:08:17Z
dc.format.none.fl_str_mv application/pdf
dc.identifier.none.fl_str_mv http://hdl.handle.net/10451/56427
dc.language.none.fl_str_mv eng
dc.publisher.none.fl_str_mv Karger
dc.rights.cclincense.fl_str_mv http://creativecommons.org/licenses/by-nc-nd/4.0/
dc.rights.none.fl_str_mv http://purl.org/coar/access_right/c_abf2
dc.subject.none.fl_str_mv Behaviour change
Energy balance
Weight loss
Weight loss maintenance
dc.title.fl_str_mv The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
dc.type.none.fl_str_mv http://purl.org/coar/resource_type/c_6501
description There is substantial evidence documenting the effects of behavioural interventions on weight loss (WL). However, behavioural approaches to initial WL are followed by some degree of longer-term weight regain, and large trials focusing on evidence-based approaches to weight loss maintenance (WLM) have generally only demonstrated small beneficial effects. The current state-of-the-art in behavioural interventions for WL and WLM raises questions of (i) how we define the relationship between WL and WLM, (ii) how energy balance (EB) systems respond to WL and influence behaviours that primarily drive weight regain, (iii) how intervention content, mode of delivery and intensity should be targeted to keep weight off, (iv) which mechanisms of action in complex interventions may prevent weight regain and (v) how to design studies and interventions to maximise effective longer-term weight management. In considering these issues a writing team within the NoHoW Consortium was convened to elaborate a position statement, and behaviour change and obesity experts were invited to discuss these positions and to refine them. At present the evidence suggests that developing the skills to self-manage EB behaviours leads to more effective WLM. However, the effects of behaviour change interventions for WL and WLM are still relatively modest and our understanding of the factors that disrupt and undermine self-management of eating and physical activity is limited. These factors include physiological resistance to weight loss, gradual compensatory changes in eating and physical activity and reactive processes related to stress, emotions, rewards and desires that meet psychological needs. Better matching of evidence-based intervention content to quantitatively tracked EB behaviours and the specific needs of individuals may improve outcomes. Improving objective longitudinal tracking of energy intake and energy expenditure over time would provide a quantitative framework in which to understand the dynamics of behaviour change, mechanisms of action of behaviour change interventions and user engagement with intervention components to potentially improve weight management intervention design and evaluation.
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eu_rights_str_mv openAccess
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funding.funder.alternateName_str_mv EC
funding.funder.identifier_str_mv http://doi.org/10.13039/501100008530
funding.funder.name_str_mv European Commission
funding.name_str_mv H2020
id ul_6eb00aaeff39f0ec4473d81c592b0098
identifier.url.fl_str_mv http://hdl.handle.net/10451/56427
instacron_str ul
institution Universidade de Lisboa
instname_str Universidade de Lisboa
language eng
network_acronym_str ul
network_name_str Repositório da Universidade de Lisboa
oai_identifier_str oai:repositorio.ulisboa.pt:10451/56427
organization_str_mv urn:organizationAcronym:ul
person_str_mv Stubbs, R. James
Duarte, Cristiana
O’Driscoll, Ruairi
Turicchi, Jake
Kwasnicka, Dominika
Sniehotta, Falko F.
Marques, Marta M.
Horgan, Graham
Larsen, Sofus
Palmeira, António Labisa
Palmeira, António Labisa
https://www.ciencia-id.pt/EC1F-4BD0-B070
EC1F-4BD0-B070
http://orcid.org/0000-0001-6508-0599
0000-0001-6508-0599
Santos, Inês
Santos, Inês
https://www.ciencia-id.pt/8E14-4B1D-9F4E
8E14-4B1D-9F4E
http://orcid.org/0000-0002-1638-8551
0000-0002-1638-8551
Teixeira, Pedro J.
Halford, Jason
Heitmann, Berit Lilienthal
publishDate 2021
publisher.none.fl_str_mv Karger
reponame_str Repositório da Universidade de Lisboa
repository_id_str urn:repositoryAcronym:ul
service_str_mv urn:repositoryAcronym:ul
spelling engKargerpt_PTThere is substantial evidence documenting the effects of behavioural interventions on weight loss (WL). However, behavioural approaches to initial WL are followed by some degree of longer-term weight regain, and large trials focusing on evidence-based approaches to weight loss maintenance (WLM) have generally only demonstrated small beneficial effects. The current state-of-the-art in behavioural interventions for WL and WLM raises questions of (i) how we define the relationship between WL and WLM, (ii) how energy balance (EB) systems respond to WL and influence behaviours that primarily drive weight regain, (iii) how intervention content, mode of delivery and intensity should be targeted to keep weight off, (iv) which mechanisms of action in complex interventions may prevent weight regain and (v) how to design studies and interventions to maximise effective longer-term weight management. In considering these issues a writing team within the NoHoW Consortium was convened to elaborate a position statement, and behaviour change and obesity experts were invited to discuss these positions and to refine them. At present the evidence suggests that developing the skills to self-manage EB behaviours leads to more effective WLM. However, the effects of behaviour change interventions for WL and WLM are still relatively modest and our understanding of the factors that disrupt and undermine self-management of eating and physical activity is limited. These factors include physiological resistance to weight loss, gradual compensatory changes in eating and physical activity and reactive processes related to stress, emotions, rewards and desires that meet psychological needs. Better matching of evidence-based intervention content to quantitatively tracked EB behaviours and the specific needs of individuals may improve outcomes. Improving objective longitudinal tracking of energy intake and energy expenditure over time would provide a quantitative framework in which to understand the dynamics of behaviour change, mechanisms of action of behaviour change interventions and user engagement with intervention components to potentially improve weight management intervention design and evaluation.application/pdfpt_PTThe H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight managementStubbs, R. JamesDuarte, CristianaO’Driscoll, RuairiTuricchi, JakeKwasnicka, DominikaSniehotta, Falko F.Marques, Marta M.Horgan, GrahamLarsen, SofusPersonalPalmeira, António LabisaDSpacehttp://dspace.org/items/bdb8b420-651c-4242-ade1-af936997fac3DSpacehttp://dspace.org/items/bdb8b420-651c-4242-ade1-af936997fac3Labisa da Silva PalmeiraAntónio JoãoCiência IDhttps://www.ciencia-id.ptEC1F-4BD0-B070ORCIDhttp://orcid.org0000-0001-6508-0599PersonalSantos, InêsDSpacehttp://dspace.org/items/6e672e07-deab-42de-ac5a-8d91cd617873DSpacehttp://dspace.org/items/6e672e07-deab-42de-ac5a-8d91cd617873Chaparro Roque dos SantosInêsCiência IDhttps://www.ciencia-id.pt8E14-4B1D-9F4EORCIDhttp://orcid.org0000-0002-1638-8551Teixeira, Pedro J.Halford, JasonHeitmann, Berit LilienthalHostingInstitutionOrganizationalRepositório Científico de Acesso Aberto da ULisboae-mailmailto:repositorio@reitoria.ulisboa.ptrepositorio@reitoria.ulisboa.ptISSNIsPartOf1662-4025DOIIsPartOf10.1159/0005130422023-02-23T15:08:17Z20212021-01-01T00:00:00ZHandlehttp://hdl.handle.net/10451/56427http://purl.org/coar/access_right/c_abf2open accessBehaviour changeEnergy balanceWeight lossWeight loss maintenance1229552 bytesEuropean CommissionEvidence-based ICT tools for weight loss maintenanceH2020Crossref Funder IDhttp://doi.org/10.13039/501100008530literaturehttp://purl.org/coar/resource_type/c_6501journal article2021http://creativecommons.org/licenses/by-nc-nd/4.0/http://purl.org/coar/access_right/c_abf2application/pdffulltexthttps://repositorio.ulisboa.pt/bitstreams/49d15e0b-ea4b-4d8c-ab65-0576dc7e70b4/downloadObesity Facts142246258
spellingShingle The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
Stubbs, R. James
Behaviour change
Energy balance
Weight loss
Weight loss maintenance
Stubbs, R. James
Behaviour change
Energy balance
Weight loss
Weight loss maintenance
status SINGLETON
subject.fl_str_mv Behaviour change
Energy balance
Weight loss
Weight loss maintenance
title The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
title_full The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
title_fullStr The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
title_full_unstemmed The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
title_short The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
title_sort The H2020 “NoHoW project”: a position statement on behavioural approaches to longer-term weight management
topic Behaviour change
Energy balance
Weight loss
Weight loss maintenance
topic_facet Behaviour change
Energy balance
Weight loss
Weight loss maintenance
url http://hdl.handle.net/10451/56427
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