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The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review

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Resumo:Introduction: The Coronavirus disease-19 (COVID-19) pandemic affected countries worldwide and has changed peoples' lives. A reduction in physical activity and increased mental health problems were observed, mainly in the first year of the COVID-19 pandemic. Thus, this systematic review aims to examine the association between physical activity and mental health during the first year of the COVID-19 pandemic. Methods: In July 2021, a search was applied to PubMed, Scopus, and Web of Science. Eligibility criteria included cross-sectional, prospective, and longitudinal study designs and studies published in English; outcomes included physical activity and mental health (e.g., depressive symptoms, anxiety, positive and negative effects, well-being). Results: Thirty-one studies were included in this review. Overall, the studies suggested that higher physical activity is associated with higher well-being, quality of life as well as lower depressive symptoms, anxiety, and stress, independently of age. There was no consensus for the optimal physical activity level for mitigating negative mental symptoms, neither for the frequency nor for the type of physical activity. Women were more vulnerable to mental health changes and men were more susceptive to physical activity changes. Conclusion: Physical activity has been a good and effective choice to mitigate the negative effects of the COVID-19 pandemic on mental health during the first year of the COVID-19 pandemic. Public health policies should alert for possibilities to increase physical activity during the stay-at-home order in many countries worldwide.
Autores principais:Marconcin, Priscila
Outros Autores:Werneck, André O.; Peralta, Miguel; Ihle, Andreas; Gouveia, Elvio; Ferrari, Gerson; Sarmento, Hugo; Marques, Adilson
Assunto:Anxiety Exercise Mental health Pandemic SARS-CoV-2
Ano:2022
País:Portugal
Tipo de documento:artigo
Tipo de acesso:acesso aberto
Instituição associada:Universidade de Lisboa
Idioma:inglês
Origem:Repositório da Universidade de Lisboa
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author Marconcin, Priscila
author2 Werneck, André O.
Peralta, Miguel
Ihle, Andreas
Gouveia, Elvio
Ferrari, Gerson
Sarmento, Hugo
Marques, Adilson
author2_role author
author
author
author
author
author
author
author_facet Marconcin, Priscila
Werneck, André O.
Peralta, Miguel
Ihle, Andreas
Gouveia, Elvio
Ferrari, Gerson
Sarmento, Hugo
Marques, Adilson
author_role author
contributor_name_str_mv Repositório Científico de Acesso Aberto da ULisboa
country_str PT
creators_json_txt [{\"Person.name\":\"Marconcin, Priscila\",\"Person.identifier.orcid\":\"0000-0002-1295-0826\"},{\"Person.name\":\"Werneck, André O.\"},{\"Person.name\":\"Peralta, Miguel\",\"Person.identifier.orcid\":\"0000-0001-6072-6012\"},{\"Person.name\":\"Ihle, Andreas\"},{\"Person.name\":\"Gouveia, Elvio\",\"Person.identifier.orcid\":\"0000-0003-0927-692X\"},{\"Person.name\":\"Ferrari, Gerson\"},{\"Person.name\":\"Sarmento, Hugo\"},{\"Person.name\":\"Marques, Adilson\",\"Person.identifier.orcid\":\"0000-0001-9850-7771\"}]
datacite.contributors.contributor.contributorName.fl_str_mv Repositório Científico de Acesso Aberto da ULisboa
datacite.creators.creator.creatorName.fl_str_mv Marconcin, Priscila
Werneck, André O.
Peralta, Miguel
Ihle, Andreas
Gouveia, Elvio
Ferrari, Gerson
Sarmento, Hugo
Marques, Adilson
datacite.date.Accepted.fl_str_mv 2022-01-01T00:00:00Z
datacite.date.available.fl_str_mv 2022-07-20T17:05:16Z
datacite.date.embargoed.fl_str_mv 2022-07-20T17:05:16Z
datacite.rights.fl_str_mv http://purl.org/coar/access_right/c_abf2
datacite.subjects.subject.fl_str_mv Anxiety
Exercise
Mental health
Pandemic
SARS-CoV-2
datacite.titles.title.fl_str_mv The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review
dc.contributor.none.fl_str_mv Repositório Científico de Acesso Aberto da ULisboa
dc.creator.none.fl_str_mv Marconcin, Priscila
Werneck, André O.
Peralta, Miguel
Ihle, Andreas
Gouveia, Elvio
Ferrari, Gerson
Sarmento, Hugo
Marques, Adilson
dc.date.Accepted.fl_str_mv 2022-01-01T00:00:00Z
dc.date.available.fl_str_mv 2022-07-20T17:05:16Z
dc.date.embargoed.fl_str_mv 2022-07-20T17:05:16Z
dc.format.none.fl_str_mv application/pdf
dc.identifier.none.fl_str_mv http://hdl.handle.net/10451/53895
dc.language.none.fl_str_mv eng
dc.publisher.none.fl_str_mv Springer Nature
dc.rights.cclincense.fl_str_mv http://creativecommons.org/licenses/by/4.0/
dc.rights.none.fl_str_mv http://purl.org/coar/access_right/c_abf2
dc.subject.none.fl_str_mv Anxiety
Exercise
Mental health
Pandemic
SARS-CoV-2
dc.title.fl_str_mv The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review
dc.type.none.fl_str_mv http://purl.org/coar/resource_type/c_6501
description Introduction: The Coronavirus disease-19 (COVID-19) pandemic affected countries worldwide and has changed peoples' lives. A reduction in physical activity and increased mental health problems were observed, mainly in the first year of the COVID-19 pandemic. Thus, this systematic review aims to examine the association between physical activity and mental health during the first year of the COVID-19 pandemic. Methods: In July 2021, a search was applied to PubMed, Scopus, and Web of Science. Eligibility criteria included cross-sectional, prospective, and longitudinal study designs and studies published in English; outcomes included physical activity and mental health (e.g., depressive symptoms, anxiety, positive and negative effects, well-being). Results: Thirty-one studies were included in this review. Overall, the studies suggested that higher physical activity is associated with higher well-being, quality of life as well as lower depressive symptoms, anxiety, and stress, independently of age. There was no consensus for the optimal physical activity level for mitigating negative mental symptoms, neither for the frequency nor for the type of physical activity. Women were more vulnerable to mental health changes and men were more susceptive to physical activity changes. Conclusion: Physical activity has been a good and effective choice to mitigate the negative effects of the COVID-19 pandemic on mental health during the first year of the COVID-19 pandemic. Public health policies should alert for possibilities to increase physical activity during the stay-at-home order in many countries worldwide.
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eu_rights_str_mv openAccess
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institution Universidade de Lisboa
instname_str Universidade de Lisboa
language eng
network_acronym_str ul
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oai_identifier_str oai:repositorio.ulisboa.pt:10451/53895
organization_str_mv urn:organizationAcronym:ul
person_str_mv Marconcin, Priscila
Marconcin, Priscila
https://www.ciencia-id.pt/001D-427D-31C5
001D-427D-31C5
http://orcid.org/0000-0002-1295-0826
0000-0002-1295-0826
Werneck, André O.
Peralta, Miguel
Peralta, Miguel
https://www.ciencia-id.pt/C31A-3D60-1F01
C31A-3D60-1F01
http://orcid.org/0000-0001-6072-6012
0000-0001-6072-6012
Ihle, Andreas
Gouveia, Elvio
Gouveia, Elvio
https://www.ciencia-id.pt/3B10-8BDF-0D67
3B10-8BDF-0D67
http://orcid.org/0000-0003-0927-692X
0000-0003-0927-692X
Ferrari, Gerson
Sarmento, Hugo
Marques, Adilson
Marques, Adilson
https://www.ciencia-id.pt/5F18-F9C3-11CB
5F18-F9C3-11CB
http://orcid.org/0000-0001-9850-7771
0000-0001-9850-7771
publishDate 2022
publisher.none.fl_str_mv Springer Nature
reponame_str Repositório da Universidade de Lisboa
repository_id_str urn:repositoryAcronym:ul
service_str_mv urn:repositoryAcronym:ul
spelling engSpringer Naturept_PTIntroduction: The Coronavirus disease-19 (COVID-19) pandemic affected countries worldwide and has changed peoples' lives. A reduction in physical activity and increased mental health problems were observed, mainly in the first year of the COVID-19 pandemic. Thus, this systematic review aims to examine the association between physical activity and mental health during the first year of the COVID-19 pandemic. Methods: In July 2021, a search was applied to PubMed, Scopus, and Web of Science. Eligibility criteria included cross-sectional, prospective, and longitudinal study designs and studies published in English; outcomes included physical activity and mental health (e.g., depressive symptoms, anxiety, positive and negative effects, well-being). Results: Thirty-one studies were included in this review. Overall, the studies suggested that higher physical activity is associated with higher well-being, quality of life as well as lower depressive symptoms, anxiety, and stress, independently of age. There was no consensus for the optimal physical activity level for mitigating negative mental symptoms, neither for the frequency nor for the type of physical activity. Women were more vulnerable to mental health changes and men were more susceptive to physical activity changes. Conclusion: Physical activity has been a good and effective choice to mitigate the negative effects of the COVID-19 pandemic on mental health during the first year of the COVID-19 pandemic. Public health policies should alert for possibilities to increase physical activity during the stay-at-home order in many countries worldwide.application/pdfpt_PTThe association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic reviewPersonalMarconcin, PriscilaDSpacehttp://dspace.org/items/ef3db469-074f-4312-9241-80d43f3a4545DSpacehttp://dspace.org/items/ef3db469-074f-4312-9241-80d43f3a4545Pinto MarconcinPriscila EllenCiência IDhttps://www.ciencia-id.pt001D-427D-31C5ORCIDhttp://orcid.org0000-0002-1295-0826Werneck, André O.PersonalPeralta, MiguelDSpacehttp://dspace.org/items/4242c0b6-5a64-4b90-a14d-0209dfca31d0DSpacehttp://dspace.org/items/4242c0b6-5a64-4b90-a14d-0209dfca31d0PeraltaMiguelCiência IDhttps://www.ciencia-id.ptC31A-3D60-1F01ORCIDhttp://orcid.org0000-0001-6072-6012Researcher IDhttps://www.researcherid.comH-1666-2017Researcher IDhttps://www.researcherid.comH-1666-2017Scopus Author IDhttps://www.scopus.com56306465800Ihle, AndreasPersonalGouveia, ElvioDSpacehttp://dspace.org/items/54a5bf32-51cd-4e5a-b56a-d242a214a958DSpacehttp://dspace.org/items/54a5bf32-51cd-4e5a-b56a-d242a214a958GouveiaElvioCiência IDhttps://www.ciencia-id.pt3B10-8BDF-0D67ORCIDhttp://orcid.org0000-0003-0927-692XResearcher IDhttps://www.researcherid.comF-9156-2015Scopus Author IDhttps://www.scopus.com36637395800Ferrari, GersonSarmento, HugoPersonalMarques, AdilsonDSpacehttp://dspace.org/items/1971699a-ff03-48f6-92b9-6a3d7bce1111DSpacehttp://dspace.org/items/1971699a-ff03-48f6-92b9-6a3d7bce1111MarquesAdilsonCiência IDhttps://www.ciencia-id.pt5F18-F9C3-11CBORCIDhttp://orcid.org0000-0001-9850-7771Researcher IDhttps://www.researcherid.comK-4529-2014Researcher IDhttps://www.researcherid.comK-4529-2014Scopus Author IDhttps://www.scopus.com55082567000HostingInstitutionOrganizationalRepositório Científico de Acesso Aberto da ULisboae-mailmailto:repositorio@reitoria.ulisboa.ptrepositorio@reitoria.ulisboa.ptDOIIsPartOf10.1186/s12889-022-12590-62022-07-20T17:05:16Z20222022-01-01T00:00:00ZHandlehttp://hdl.handle.net/10451/53895http://purl.org/coar/access_right/c_abf2open accessAnxietyExerciseMental healthPandemicSARS-CoV-21055699 bytesliteraturehttp://purl.org/coar/resource_type/c_6501journal article2022http://creativecommons.org/licenses/by/4.0/http://purl.org/coar/access_right/c_abf2application/pdffulltexthttps://repositorio.ulisboa.pt/bitstreams/9830907f-9029-406e-b5ee-71a495a8c895/downloadBMC Public Health221
spellingShingle The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review
Marconcin, Priscila
Anxiety
Exercise
Mental health
Pandemic
SARS-CoV-2
status SINGLETON
subject.fl_str_mv Anxiety
Exercise
Mental health
Pandemic
SARS-CoV-2
title The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review
title_full The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review
title_fullStr The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review
title_full_unstemmed The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review
title_short The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review
title_sort The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review
topic Anxiety
Exercise
Mental health
Pandemic
SARS-CoV-2
topic_facet Anxiety
Exercise
Mental health
Pandemic
SARS-CoV-2
url http://hdl.handle.net/10451/53895
visible 1