Publicação
Osteogenic index of step exercise depending on choreographic movements, session duration, and stepping rate
| Resumo: | Step exercise has been promoted as a low impact physical activity recommended for the improvement of cardiorespiratory and muscular fitness. This recreational activity might also be recommended to improve bone health since mechanical load plays an important role in the normal development of the skeleton. |
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| Autores principais: | Santos-Rocha, Rita |
| Outros Autores: | Oliveira, Carla; Veloso, António Prieto |
| Assunto: | body weight exercise humans osteogenesis step osteogenic index |
| Ano: | 2006 |
| País: | Portugal |
| Tipo de documento: | artigo |
| Tipo de acesso: | acesso aberto |
| Instituição associada: | Instituto Politécnico de Santarém |
| Idioma: | inglês |
| Origem: | Repositório Científico do Instituto Politécnico de Santarém |
| Resumo: | Step exercise has been promoted as a low impact physical activity recommended for the improvement of cardiorespiratory and muscular fitness. This recreational activity might also be recommended to improve bone health since mechanical load plays an important role in the normal development of the skeleton. |
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