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Impact of Internet Use and Social Media on Well-being

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Detalhes bibliográficos
Resumo:The topics of mental health/mental well-being and the use of social media and other Internet platforms are heavily intertwined, with a vast amount of focus in later years by the scientific community to understand in what ways they impact each other and to what extent. For this thesis, Well-being is being defined through the concepts of Mental Well-being Strain, which includes the variables Depression and Imposter Syndrome, and Mental Well-being Outcomes, which contain the variables Self-esteem, Hope, Socialization, and Mindfulness. We aim to utilize these established constructs to understand how our overuse and dependence on technology impact our mental well-being. Using a sample of 200 individuals, we were able to determine that both technology overload and technology dependency impact well-being strain, which in turn hurts well-being outcomes. Thus, we can say that technology and social media use have a detrimental effect on the user's mental well-being. We addressed issues with our findings in further chapters.
Autores principais:Jesus, José Pedro de Sousa Pais de
Assunto:Well-being Social Media Internet Mental Health Imposter Syndrome SDG 3 - Good health and well-being SDG 8 - Decent work and economic growth SDG 12 - Responsible production and consumption SDG 16 - Peace, justice and strong institutions SDG 17 - Partnerships for the goals
Ano:2024
País:Portugal
Tipo de documento:dissertação de mestrado
Tipo de acesso:acesso embargado
Instituição associada:Universidade Nova de Lisboa
Idioma:inglês
Origem:Repositório Institucional da UNL
Descrição
Resumo:The topics of mental health/mental well-being and the use of social media and other Internet platforms are heavily intertwined, with a vast amount of focus in later years by the scientific community to understand in what ways they impact each other and to what extent. For this thesis, Well-being is being defined through the concepts of Mental Well-being Strain, which includes the variables Depression and Imposter Syndrome, and Mental Well-being Outcomes, which contain the variables Self-esteem, Hope, Socialization, and Mindfulness. We aim to utilize these established constructs to understand how our overuse and dependence on technology impact our mental well-being. Using a sample of 200 individuals, we were able to determine that both technology overload and technology dependency impact well-being strain, which in turn hurts well-being outcomes. Thus, we can say that technology and social media use have a detrimental effect on the user's mental well-being. We addressed issues with our findings in further chapters.